Thoughts, advice and quotes to inspire!
- Sleep
- Rest up
- Plan visits
- Run around
- Wear pyjamas
- Choose to smile
- Still wake up early
- See somewhere new
- Offer to make the tea
- Read because you want to
- Keep up contact with friends
- Find a way to structure your days
- Forget about results for a few months
- Go for walks in the good weather
- Spend time with wider family
- Help out around the house
- Suggest family days out
- Visit local attractions
- Don't burn books!
- Watch a sunrise
- Go for a cycle
- Eat outside
- Volunteer
- Tidy up
- Relax
- Sing
- Be
